Michael J. Fox on Staying Positive After His Mother’s Death: ‘She’d Never Add Up the Losses’

The actor discusses the death of his 92-year-old mother, Phyllis, in September.

Michael J. Fox has famously embraced the power of positivity over his three decades of battling Parkinson’s disease. It’s a trait he inherited from his mother, Phyllis, who died in September at 92.

“My mum had a long and fulfilling life. “There was no more revered woman,” Fox, 61, said. “She was a lovely lady. You were confident that you would be treated fairly. And she loved to laugh—she laughed all the time.”

Phyllis was concerned when he told her about his Parkinson’s disease diagnosis in 1991 at 29.

“I was still working TV and movies and establishing a family when I launched the foundation,” adds Fox, who married actress Tracy Pollan in 1988. Their son Sam, now 33, was born in 1989, and the couple added twin daughters Aquinnah and Schuyler — now 27 — in 1995, followed by their youngest, Esmé, 21.

“When she questioned how I did it all, I told her, ‘I just go forward.’” I’m not interested in taking stock or lamenting that something isn’t going to happen. My mum was the same way. She’d never calculate the losses. She’d consider the benefits.”

Fox links his resilience lessons to his youth with his mother and father, William, who died in 1990. Fox and his four siblings watched out for one another as military kids (William spent 25 years in the Canadian forces), and Phyllis was the glue that held the family together.

“Army wives are adaption masters,” he says. “They just know how to handle a new scenario, get the house together, get the schools set up, get a job on the side — since military money is nothing. We didn’t get it as youngsters. Now I understand.”

The actor, who has raised more than $1.5 billion for Parkinson’s research through the Michael J. Fox Foundation, acknowledges that his armor of optimism took a beating over the last year, which included a fractured hand, shoulder, right arm, and elbow.

But he’s upbeat today, “rocking and rolling” as his recuperation finally comes full circle. “I’m just coming through where the last of my injuries are mending up; my arm feels terrific,” he says. “Life is fascinating. This is what you get.”

In rough times, Fox remembers a maxim he devised while recovering from a dangerous spinal cord surgery to remove a tumor on his spine in 2018.

“If I can find thankfulness in anything I do and whatever scenario I’m in if I can find one little thing to be grateful for, it turns the whole situation around and allows for the possibility of grace, of something great happening,” the actor says. “I’m just getting back into that groove, so it’s very good.”

 


 

At the age of 27, Jeremy Ruehlemann died.

According to friends and industry insiders, Jeremy Ruehlemann, a 27-year-old fashion model, died on Sunday. The cause of death of the young model was not made public.

Ruehlemann, who was born in New Jersey, had a great career in the fashion sector. He had walked and modeled for Christian Siriano, John Varvatos, Superdry, Perry Ellis, and other designers and appeared in publications such as GQ and Playhouse Magazine. He was popular among designers and photographers because of his remarkable good looks and outgoing demeanor.

Christian Siriano, a fashion designer, paid tribute to Ruehlemann on Instagram on Sunday, calling him one of his “muses” and extending his condolences to his bereaved family and friends. “I have never posted anything like this before, but losing a buddy with such a wonderful spirit is incredibly painful,” Siriano wrote. This is for Jeremy, the most lovely man who showed unconditional love to everyone he met.”

Lexi Wood, another model, also paid tribute to Ruehlemann, whom she described as her “soulmate” and “best friend,” in a heartfelt message. “I met Jeremy when I was 15, and the day I met him, I knew my heart would be full forever; he’s my soulmate, greatest friend, support, family, light, love, twin flame…” she wrote. I could go on and on about him because he was unique.”

Condolences for Jeremy Ruehlemann, regarded as a “wonderful soul,” flooded social media. Many fellow models and industry professionals expressed their condolences and recollections of him on social media, expressing their regret at his death and remembering the great impact he had on their lives. Ken Downing, the creative director of Halston, and singer Demi Lovato also paid their condolences to the late model.

Ruehlemann’s death was a devastating blow to the fashion business. He was not only a model but also a friend, mentor, and role model for many young aspiring models. Many people will remember him fondly for his striking good looks, outgoing demeanor, and ability to make everyone feel special.

It is heartbreaking to lose someone so young and full of promise, and it serves as a reminder that life is fleeting and should be treasured.

It is unknown what caused Ruehlemann’s death, but it is critical to remember that mental health is as vital as physical health. Many people in the fashion business suffer from mental health problems, and it is critical that they have access to the services they require to care for themselves.

It serves as a reminder that in the fast-paced and competitive fashion world, taking care of ourselves and those around us is critical.


 

 

Is Your Body Trying to Tell You Something? Pay Attention to These Warning Signs!

Hey there, age is just a number, but it’s important to listen to our bodies as we get older. Sometimes, they send us warning signals that something may not be right. Don’t worry, we’ve got you covered! In this article, we’ll explore some common warning signs that your body may be trying to tell you something important. Remember, it’s always better to be safe than sorry, so let’s dive in!

1) Hair Thinning and Flaking: A Physical Warning

If you notice your hair thinning and experiencing dandruff, it could be a sign of a nutrient deficiency. Your body may be lacking essential vitamins like zinc, iron, or B vitamins (B2, B3, B6, and B7). Don’t panic just yet, incorporating a balanced diet or supplements can help restore your hair’s health.

2) Hands with Wrinkles: A Natural Phenomenon or Something More?

As we age, wrinkles on our hands are natural. However, if you notice an excessive amount of wrinkles, it could be a sign of dehydration, thyroid issues, or poor blood circulation. To keep your hands looking and feeling their best, make sure to stay well-hydrated and consider moisturizing regularly.

3) Bodily Signals: White Spots on the Tongue

Proper oral hygiene is essential, and neglecting it can lead to white spots on your tongue. However, white spots could also be a symptom of oral thrush, which is more common among diabetics. Make sure to maintain good dental care and consult your dentist if you have any concerns.

4) Rashes on the Skin: Not Just a Superficial Issue

Skin rashes can have various causes, such as infections or contact with certain plants. While they may seem harmless, rashes can become a serious health risk if they get infected. It’s important to take proper care of your skin, and if you notice any persistent or worsening rashes, consult a healthcare professional.

5) Swollen Ankles: A Hint About Your Salt Intake and Health

Swollen ankles are often a sign of high salt intake, poor blood flow, or an underactive thyroid. If you notice your ankles swelling, it may be time to reevaluate your diet and lifestyle choices. Remember, moderation is key, and a visit to your doctor can provide further guidance.

6) Dry Eyes and Dry Mouth: Listen to Your Body’s Thirsty Signals

If your eyes are constantly itchy or burning, they may be dehydrated. Dry mouth is another symptom that warrants attention. It could be a result of Sjogren’s syndrome, an autoimmune illness. Stay hydrated, and if you experience persistent dryness, consult a healthcare professional.

7) Signs Your Body Is Bloating: Are You Sensitive to Certain Foods?

Bloating can be uncomfortable, but did you know it could be a sign of food sensitivity? If you often experience bloating or stomach distention after meals, you may have a dietary intolerance or allergy. Keep a food diary to identify potential triggers and consult a doctor or nutritionist for personalized advice.

8) Bruises: More Than Just a Clumsy Mishap

Unexpected bruising might indicate a deficiency in essential vitamins or a problem with blood coagulation. Don’t brush off these bruises as mere accidents. Consider incorporating a well-balanced diet rich in vitamins and consult your doctor if bruising persists.

9) Persistent Hunger: Is It About Dehydration or Something More?

Staying hydrated is crucial, but excessive hunger can be a sign of imbalance. Constant thirst and frequent urination can be indicators of prediabetes. It’s important to strike a balance in your diet and lifestyle, and if you have concerns, consult a healthcare professional.

10) Twitching Muscles: The Body’s Way of Saying “Take It Easy!”

Muscle twitching can happen to anyone, especially after physical exertion. Stress, lack of sleep, renal problems, and neurological disorders can also cause muscle twitches. If muscle twitches become persistent or affect your daily life, it’s time to involve your doctor for further evaluation.

In some cases, persistent snoring may indicate obstructive sleep apnea (OSA). If you or your partner notice excessive snoring, it’s crucial to address it as it may require medical intervention to ensure proper breathing throughout the night.

Remember, this article serves as background reading, and if you ever need medical guidance, don’t hesitate to consult a healthcare professional. It’s important to take good care of your body and pay attention to these warning signs it sends you. How frequently do you make appointments to see your doctor? We’d love to hear your thoughts in the comments!

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